When the Body Stops Being Quiet

Dr. Brittny Richardson, DAcCHM, L.Ac

Published on: 01/03/2026

New Blog Post DescriptionEarly March activates circulation and reveals what winter stored. A TCM perspective on detox, Liver Qi, and why spring symptoms are often signs of movement rather than malfunction.

Foundations & FrameworksSeasonal Strategies

When Hydration Begins to Move

Dr. Brittny Richardson, DAcCHM, L.Ac

Published on: 01/02/2026

As Lichun marks the Beginning of Spring, hydration becomes less about drinking more water and more about restoring circulation. A TCM perspective on fluid movement, tension, and seasonal transition.

Foundations & FrameworksSeasonal Strategies