When the Body Stops Being Quiet

Dr. Brittny Richardson, DAcCHM, L.Ac

Published on: 01/03/2026

New Blog Post DescriptionEarly March activates circulation and reveals what winter stored. A TCM perspective on detox, Liver Qi, and why spring symptoms are often signs of movement rather than malfunction.

detoxspringgentle movementliver Qiseasonal awakeningcirculationstagnationseasonal wellness

When Hydration Begins to Move

Dr. Brittny Richardson, DAcCHM, L.Ac

Published on: 01/02/2026

As Lichun marks the Beginning of Spring, hydration becomes less about drinking more water and more about restoring circulation. A TCM perspective on fluid movement, tension, and seasonal transition.

hydrationearly spring healthfluid circulationLiver Qiseasonal wellness